Sleep is very important for seniors. Since aging leads to so many physical changes, their bodies may take longer to repair themselves. As such, it is best if they get to sleep in a conducive environment that encourages healing and relaxation.
To help ensure that your senior loved one is sleeping well at night, Covenant Care of Connecticut, LLC, offers overnight care as part of our home health care service in Fairfield, Connecticut.
Overnight care is available whenever needed throughout the night. Our sitters will be up all night to assist while your elderly relative goes to bed. Assistance includes helping clients with their toileting and personal hygiene needs.
Our certified nursing aides can also assist them with after-bedtime transfers should we be partnered with an elderly with mobility issues. We make sure that your loved ones are cared for during these crucial hours.
Some ways our personal care assistants in Connecticut can enrich your senior’s sleeping environment are:
- Ensuring the cleanliness of the bedroom and the sheets;
- Keeping the blinds closed to keep out harsh and moving lights from outside;
- Maintaining the cool temperature of the room;
- And if the senior requests it, provide aromatherapy for better sleep.
Other tips our homemaker service in Fairfield, Connecticut, do to ensure proper sleep are eating light dinners, avoiding naps during the day, turning all electronic devices off, and refraining from drinking caffeine and alcohol.
Should you observe that your senior is lacking sleep, is weak during the day, and may seem irritable, don’t hesitate to ask our home care service in Connecticut for assistance.
Our home health care in Danbury, Connecticut, is always ready to help.
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